Pim Griep 1x45:00/5:00r BikeErg
20,370
Meters
45:00.0
Time
2:12.5
Pace
612
Calories
135
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 20,386 |
| Overall Time | 50:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 83 |
| Revolution Count | 3728 |
| Power/kg | 2.14 |
| Drag Factor | 55 |
October 06, 2022 16:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,370 | 2:12.5 | 150 | 817 | 83 | 135 |
| 45:00.0 | 20,369 | 2:12.5 | 150 | 817 | 83 | 135 |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.