Pim Griep 3x19:00/4:00r row
14,187
Meters
57:00.0
Time
2:00.5
Pace
937
Calories
168
Heart Rate
| Rest Distance | 197 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,384 |
| Overall Time | 1:09:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 1246 |
| Drag Factor | 113 |
October 12, 2022 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 14,187 | 2:00.5 | 200 | 987 | 22 | 168 |
| 19:00.0 | 4,737 | 2:00.3 | 201 | 991 | 22 | 154 |
| 19:00.0 | 4,761 | 1:59.7 | 204 | 1001 | 22 | 171 |
| 19:00.0 | 4,688 | 2:01.5 | 195 | 970 | 22 | 180 |
| r197 |
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Workout Graph
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