Pim Griep 2x30:00/5:00r row
14,170
Meters
1:00:00.0
Time
2:07.0
Pace
887
Calories
164
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,246 |
| Overall Time | 1:10:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 1127 |
| Drag Factor | 114 |
November 10, 2022 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,170 | 2:07.0 | 171 | 887 | 19 | 164 |
| 30:00.0 | 7,107 | 2:06.6 | 172 | 893 | 19 | 165 |
| 30:00.0 | 7,064 | 2:07.4 | 169 | 882 | 19 | 164 |
| r76 |
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Workout Graph
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