Pim Griep 30:00 row
7,170
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 114 |
December 01, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,170 | 2:05.5 | 177 | 909 | 22 | 161 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 | 152 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 22 | 160 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 162 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 | 164 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 166 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 166 |
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Workout Graph
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