Pim Griep 3x20:00/5:00r row
14,230
Meters
1:00:00.0
Time
2:06.4
Pace
894
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,282 |
| Overall Time | 1:15:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 114 |
December 08, 2022 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,230 | 2:06.4 | 173 | 895 | 19 | |
| 20:00.0 | 4,750 | 2:06.3 | 174 | 897 | 20 | |
| 20:00.0 | 4,723 | 2:07.0 | 171 | 887 | 19 | |
| 20:00.0 | 4,758 | 2:06.1 | 175 | 900 | 20 | |
| r52 |
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Workout Graph
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