Pim Griep 2x30:00/5:00r row
14,161
Meters
1:00:00.0
Time
2:07.1
Pace
885
Calories
164
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,190 |
| Overall Time | 1:10:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 1224 |
| Drag Factor | 115 |
December 13, 2022 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,161 | 2:07.1 | 170 | 886 | 20 | 164 |
| 30:00.0 | 7,118 | 2:06.4 | 173 | 895 | 20 | 156 |
| 30:00.0 | 7,043 | 2:07.7 | 168 | 877 | 21 | 172 |
| r29 |
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Workout Graph
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