Pim Griep 3x19:00/3:00r row
14,231
Meters
57:00.0
Time
2:00.1
Pace
943
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,336 |
| Overall Time | 1:06:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 1267 |
| Drag Factor | 111 |
December 14, 2022 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.0 | 14,231 | 2:00.1 | 202 | 994 | 22 | |
| 19:00.0 | 4,766 | 1:59.5 | 205 | 1004 | 22 | |
| 19:00.0 | 4,741 | 2:00.2 | 201 | 993 | 22 | |
| 19:00.0 | 4,724 | 2:00.6 | 199 | 985 | 22 | |
| r105 |
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Workout Graph
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