Pim Griep 2x30:00/5:00r row
14,275
Meters
1:00:00.0
Time
2:06.0
Pace
900
Calories
160
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,468 |
| Overall Time | 1:10:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 117 |
December 16, 2022 15:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,275 | 2:06.0 | 175 | 900 | 20 | 160 |
| 30:00.0 | 7,121 | 2:06.3 | 173 | 896 | 20 | 159 |
| 30:00.0 | 7,154 | 2:05.8 | 176 | 904 | 20 | 161 |
| r193 |
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Workout Graph
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