Pim Griep 3x20:00/3:00r row
14,361
Meters
1:00:00.0
Time
2:05.3
Pace
911
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,407 |
| Overall Time | 1:09:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 117 |
December 17, 2022 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,361 | 2:05.3 | 178 | 911 | 21 | |
| 20:00.0 | 4,827 | 2:04.3 | 182 | 927 | 21 | |
| 20:00.0 | 4,767 | 2:05.8 | 176 | 904 | 21 | |
| 20:00.0 | 4,767 | 2:05.8 | 176 | 904 | 21 | |
| r46 |
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Workout Graph
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