Pim Griep 3x12:00/5:00r row
9,617
Meters
36:00.0
Time
1:52.3
Pace
689
Calories
192
Heart Rate
| Rest Distance | 818 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,435 |
| Overall Time | 51:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 113 |
January 11, 2023 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,617 | 1:52.3 | 247 | 1150 | 26 | 192 |
| 12:00.0 | 3,194 | 1:52.7 | 244 | 1141 | 26 | 189 |
| 12:00.0 | 3,199 | 1:52.5 | 246 | 1145 | 26 | 192 |
| 12:00.0 | 3,223 | 1:51.6 | 251 | 1164 | 27 | 196 |
| r818 |
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Workout Graph
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