Pim Griep 2x45:00/6:30r row
20,936
Meters
1:30:00.0
Time
2:08.9
Pace
1292
Calories
163
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 21,039 |
| Overall Time | 1:43:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 1845 |
| Drag Factor | 114 |
January 16, 2023 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,936 | 2:08.9 | 163 | 861 | 20 | 163 |
| 45:00.0 | 10,436 | 2:09.3 | 162 | 856 | 20 | 157 |
| 45:00.0 | 10,501 | 2:08.5 | 165 | 866 | 21 | 169 |
| r103 |
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Workout Graph
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