Pim Griep 2x45:00/5:00r row
21,515
Meters
1:30:00.0
Time
2:05.4
Pace
1363
Calories
156
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,527 |
| Overall Time | 1:40:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 1928 |
| Drag Factor | 117 |
January 27, 2023 20:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,515 | 2:05.4 | 177 | 909 | 21 | 156 |
| 45:00.0 | 10,742 | 2:05.6 | 176 | 906 | 21 | 156 |
| 45:00.0 | 10,772 | 2:05.3 | 178 | 911 | 22 | 157 |
| r12 |
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Workout Graph
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