Pim Griep 2x45:00/5:00r row
21,554
Meters
1:30:00.0
Time
2:05.2
Pace
1368
Calories
159
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,588 |
| Overall Time | 1:40:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 1874 |
| Drag Factor | 113 |
January 30, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,554 | 2:05.2 | 178 | 912 | 21 | 159 |
| 45:00.0 | 10,788 | 2:05.1 | 179 | 914 | 21 | 157 |
| 45:00.0 | 10,765 | 2:05.4 | 177 | 910 | 21 | 161 |
| r34 |
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Workout Graph
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