Pim Griep 3x2000m/7:00r row
6,000
Meters
21:20.2
Time
1:46.6
Pace
458
Calories
194
Heart Rate
| Rest Distance | 825 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,825 |
| Overall Time | 42:20.2 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 113 |
February 15, 2023 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.2 | 6,000 | 1:46.6 | 288 | 1292 | 29 | 194 |
| 7:10.2 | 2,000 | 1:47.5 | 281 | 1268 | 29 | 191 |
| 7:08.4 | 2,000 | 1:47.1 | 285 | 1280 | 29 | 193 |
| 7:01.6 | 2,000 | 1:45.4 | 299 | 1328 | 30 | 199 |
| r825 |
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Workout Graph
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