Pim Griep 2x8000m/5:00r row
16,000
Meters
1:06:27.8
Time
2:04.6
Pace
1021
Calories
160
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,047 |
| Overall Time | 1:16:27.8 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 1343 |
| Drag Factor | 122 |
February 16, 2023 21:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:27.8 | 16,000 | 2:04.6 | 181 | 922 | 20 | 160 |
| 33:12.4 | 8,000 | 2:04.5 | 181 | 923 | 20 | 155 |
| 33:15.4 | 8,000 | 2:04.7 | 180 | 921 | 20 | 165 |
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.