Pim Griep 2x8000m/5:00r row
16,000
Meters
1:05:49.1
Time
2:03.4
Pace
1031
Calories
164
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,142 |
| Overall Time | 1:15:49.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1327 |
| Drag Factor | 114 |
February 25, 2023 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:49.1 | 16,000 | 2:03.4 | 186 | 940 | 20 | 164 |
| 32:52.3 | 8,000 | 2:03.2 | 187 | 943 | 20 | 162 |
| 32:56.8 | 8,000 | 2:03.5 | 186 | 938 | 20 | 166 |
| r142 |
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Workout Graph
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