Pim Griep 2x8000m/5:00r row
16,000
Meters
1:06:53.5
Time
2:05.4
Pace
1014
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,054 |
| Overall Time | 1:16:53.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 1323 |
| Drag Factor | 114 |
March 30, 2023 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:53.5 | 16,000 | 2:05.4 | 177 | 910 | 20 | |
| 33:30.6 | 8,000 | 2:05.6 | 176 | 907 | 20 | |
| 33:22.9 | 8,000 | 2:05.1 | 178 | 914 | 20 | |
| r54 |
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Workout Graph
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