Pim Griep 2x30:00/5:00r row
14,247
Meters
1:00:00.0
Time
2:06.3
Pace
896
Calories
153
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,275 |
| Overall Time | 1:10:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 117 |
May 30, 2023 21:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,247 | 2:06.3 | 174 | 897 | 19 | 153 |
| 30:00.0 | 7,202 | 2:04.9 | 179 | 917 | 19 | 153 |
| 30:00.0 | 7,046 | 2:07.7 | 168 | 878 | 19 | 153 |
| r28 |
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Workout Graph
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