GYU 10000m row
10,000
Meters
55:18.7
Time
2:45.9
Pace
526
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 1087 |
| Drag Factor | 120 |
November 09, 2025 00:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:18.7 | 10,000 | 2:45.9 | 77 | 563 | 19 | 115 |
| 11:05.1 | 2,000 | 2:46.2 | 76 | 562 | 19 | 114 |
| 11:08.2 | 4,000 | 2:47.0 | 75 | 558 | 19 | 114 |
| 10:54.7 | 6,000 | 2:43.6 | 80 | 574 | 20 | 117 |
| 11:02.8 | 8,000 | 2:45.7 | 77 | 564 | 20 | 113 |
| 11:07.9 | 10,000 | 2:46.9 | 75 | 558 | 20 | 117 |
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Workout Graph
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