GYU 20:00 row
4,276
Meters
20:00.0
Time
2:20.3
Pace
243
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 16 |
| Stroke Count | 318 |
| Drag Factor | 83 |
September 16, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,276 | 2:20.3 | 127 | 736 | 243 | 16 | 144 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 16 | 111 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 16 | 123 |
| 12:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 17 | 161 |
| 16:00.0 | 852 | 2:20.8 | 125 | 731 | 48 | 15 | 165 |
| 20:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 16 | 160 |
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Workout Graph
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