GYU LIM 20:00 row
4,197m
Meters
20:00.0
Time
2:22.9
Pace
235
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 16 |
| Stroke Count | 324 |
| Drag Factor | 82 |
September 17, 2021 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,197m | 2:22.9 | 120 | 712 | 16 | 148 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 16 | 137 |
| 8:00.0 | 842m | 2:22.5 | 121 | 716 | 16 | 148 |
| 12:00.0 | 848m | 2:21.5 | 124 | 725 | 16 | 151 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 17 | 148 |
| 20:00.0 | 843m | 2:22.3 | 121 | 717 | 16 | 158 |
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Workout Graph
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