GYU 20:00 row
4,222
Meters
20:00.0
Time
2:22.1
Pace
237
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 15 |
| Stroke Count | 300 |
| Drag Factor | 91 |
October 06, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,222 | 2:22.1 | 122 | 719 | 237 | 15 | 155 |
| 4:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 18 | 146 |
| 8:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 14 | 160 |
| 12:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 14 | 155 |
| 16:00.0 | 821 | 2:26.1 | 112 | 685 | 45 | 14 | 156 |
| 20:00.0 | 823 | 2:25.8 | 113 | 688 | 45 | 15 | 158 |
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Workout Graph
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