GYU LIM 20:00 row
4,302m
Meters
20:00.0
Time
2:19.4
Pace
245
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 328 |
| Drag Factor | 85 |
October 07, 2021 23:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,302m | 2:19.4 | 129 | 744 | 16 | 137 |
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 16 | 76 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 16 | 155 |
| 12:00.0 | 833m | 2:24.0 | 117 | 702 | 16 | 147 |
| 16:00.0 | 844m | 2:22.1 | 122 | 719 | 17 | 158 |
| 20:00.0 | 820m | 2:26.3 | 112 | 684 | 17 | 150 |
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Workout Graph
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