GYU LIM 20:00 row
4,246m
Meters
20:00.0
Time
2:21.3
Pace
241
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 90 |
October 13, 2021 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,246m | 2:21.3 | 124 | 726 | 17 | 145 |
| 4:00.0 | 887m | 2:15.2 | 141 | 786 | 17 | 140 |
| 8:00.0 | 890m | 2:14.8 | 143 | 791 | 21 | 146 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 17 | 148 |
| 16:00.0 | 810m | 2:28.1 | 108 | 670 | 16 | 144 |
| 20:00.0 | 803m | 2:29.4 | 105 | 660 | 16 | 147 |
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Workout Graph
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