GYU LIM 5000m row
5,000m
Meters
24:04.1
Time
2:24.4
Pace
280
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 413 |
| Drag Factor | 111 |
December 07, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.1 | 5,000m | 2:24.4 | 116 | 699 | 17 | 141 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 19 | 142 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 17 | 140 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 16 | 143 |
| 5:03.4 | 4,000m | 2:31.7 | 100 | 645 | 17 | 138 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 17 | 146 |
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Workout Graph
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