GYU LIM 20:00 row
4,323m
Meters
20:00.0
Time
2:18.7
Pace
250
Calories
158
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 112 |
December 08, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,323m | 2:18.7 | 131 | 750 | 23 | 158 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 149 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 158 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 161 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 164 |
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Workout Graph
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