GYU LIM 20:00 row
4,289m
Meters
20:00.0
Time
2:19.8
Pace
247
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 112 |
December 20, 2021 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,289m | 2:19.8 | 128 | 739 | 23 | 154 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 119 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 166 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 159 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 174 |
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Workout Graph
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