GYU LIM 20:00 row
4,328m
Meters
20:00.0
Time
2:18.6
Pace
250
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 116 |
January 16, 2022 23:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,328m | 2:18.6 | 131 | 752 | 23 | 146 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 98 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 160 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 157 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 169 |
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Workout Graph
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