GYU LIM 20:00 row
4,375m
Meters
20:00.0
Time
2:17.1
Pace
254
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 130 |
January 26, 2022 23:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,375m | 2:17.1 | 136 | 766 | 21 | 142 |
| 4:00.0 | 949m | 2:06.4 | 173 | 895 | 20 | 111 |
| 8:00.0 | 871m | 2:17.7 | 134 | 760 | 20 | 151 |
| 12:00.0 | 845m | 2:22.0 | 122 | 720 | 22 | 145 |
| 16:00.0 | 841m | 2:22.6 | 120 | 714 | 23 | 150 |
| 20:00.0 | 869m | 2:18.0 | 133 | 757 | 22 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.