GYU LIM 30:00 row
6,405m
Meters
30:00.0
Time
2:20.5
Pace
366
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 129 |
February 01, 2022 00:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,405m | 2:20.5 | 126 | 734 | 21 | 140 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 132 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 133 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 148 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 136 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 134 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 162 |
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Workout Graph
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