GYU 20:00 row
4,321
Meters
20:00.0
Time
2:18.8
Pace
249
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 132 |
February 22, 2022 23:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,321 | 2:18.8 | 131 | 747 | 249 | 20 | 114 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 20 | 76 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 | 72 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 | 144 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 165 |
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Workout Graph
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