GYU LIM 20:00 row
4,253m
Meters
20:00.0
Time
2:21.0
Pace
241
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 129 |
June 16, 2022 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,253m | 2:21.0 | 125 | 729 | 22 | 131 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 22 | 94 |
| 8:00.0 | 845m | 2:22.0 | 122 | 720 | 23 | 143 |
| 12:00.0 | 826m | 2:25.2 | 114 | 692 | 21 | 139 |
| 16:00.0 | 820m | 2:26.3 | 112 | 684 | 22 | 136 |
| 20:00.0 | 870m | 2:17.9 | 133 | 759 | 24 | 146 |
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Workout Graph
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