GYU LIM 28:00 row
5,400m
Meters
28:00.0
Time
2:35.5
Pace
288
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 605 |
| Drag Factor | 128 |
June 18, 2022 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,400m | 2:35.5 | 93 | 620 | 21 | 139 |
| 6:00.0 | 1,118m | 2:41.0 | 84 | 588 | 32 | 128 |
| 12:00.0 | 1,074m | 2:47.5 | 74 | 555 | 22 | 133 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 20 | 138 |
| 24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 13 | 140 |
| 28:00.0 | 872m | 2:17.6 | 134 | 762 | 20 | 157 |
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Workout Graph
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