GYU LIM 5000m row
5,000m
Meters
24:02.5
Time
2:24.2
Pace
280
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 104 |
July 18, 2022 23:05:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.5 | 5,000m | 2:24.2 | 117 | 701 | 18 | 142 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 20 | 135 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 19 | 144 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 19 | 142 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 18 | 143 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 18 | 147 |
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Workout Graph
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