GYU LIM 20:00 row
4,165m
Meters
20:00.0
Time
2:24.0
Pace
112
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 104 |
October 14, 2022 23:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,165m | 2:24.0 | 117 | 702 | 22 | 150 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 144 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 151 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 154 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.