GYU LIM 20:00 row
4,103m
Meters
20:00.0
Time
2:26.2
Pace
227
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 99 |
October 16, 2022 00:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,103m | 2:26.2 | 112 | 685 | 22 | 148 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 150 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 148 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 148 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 147 |
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Workout Graph
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