GYU LIM 30:00 row
6,055m
Meters
30:00.0
Time
2:28.6
Pace
333
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 139 |
October 17, 2022 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,055m | 2:28.6 | 107 | 666 | 21 | 150 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 149 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 144 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 154 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 145 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 157 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 154 |
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Workout Graph
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