GYU LIM 28:00 row
5,258m
Meters
28:00.0
Time
2:39.7
Pace
276
Calories
132
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 140 |
October 19, 2022 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,258m | 2:39.7 | 86 | 595 | 21 | 132 |
| 6:00.0 | 1,104m | 2:43.0 | 81 | 577 | 32 | 136 |
| 12:00.0 | 1,060m | 2:49.8 | 71 | 545 | 21 | 123 |
| 18:00.0 | 1,148m | 2:36.7 | 91 | 612 | 21 | 133 |
| 24:00.0 | 1,104m | 2:43.0 | 81 | 577 | 14 | 120 |
| 28:00.0 | 842m | 2:22.5 | 121 | 716 | 20 | 149 |
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Workout Graph
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