GYU 24:35 row
5,118
Meters
24:35.9
Time
2:24.1
Pace
286
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 115 |
January 23, 2023 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:35.9 | 5,118 | 2:24.1 | 117 | 697 | 286 | 22 | 137 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 | 136 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 | 131 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 | 140 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 137 |
| 24:35.9 | 974 | 2:21.6 | 123 | 717 | 55 | 23 | 144 |
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Workout Graph
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