「거북선」 GYU 1:00:02 row
11,774m
Meters
1:00:02.3
Time
2:32.9
Pace
633
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 1084 |
| Drag Factor | 140 |
July 03, 2023 22:59:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 11,774m | 2:32.9 | 98 | 636 | 17 | |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 138 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 137 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 131 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 138 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 145 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 140 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 148 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 138 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 139 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 144 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 18 | 137 |
| 1:00:00.0 | 945m | 2:38.7 | 88 | 601 | 18 | 140 |
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Workout Graph
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