「거북선」 GYU 10000m row
10,000m
Meters
52:22.9
Time
2:37.1
Pace
533
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 948 |
| Drag Factor | 140 |
July 08, 2023 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:22.9 | 10,000m | 2:37.1 | 90 | 610 | 18 | 141 |
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 18 | 133 |
| 10:13.6 | 4,000m | 2:33.4 | 97 | 633 | 18 | 155 |
| 10:20.2 | 6,000m | 2:35.0 | 94 | 623 | 18 | 145 |
| 10:36.8 | 8,000m | 2:39.2 | 87 | 598 | 18 | 150 |
| 11:25.4 | 10,000m | 2:51.3 | 70 | 539 | 18 | 126 |
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Workout Graph
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