GYU 10000m row
10,000
Meters
49:18.4
Time
2:27.9
Pace
555
Calories
158
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 882 |
| Drag Factor | 141 |
July 11, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:18.4 | 10,000 | 2:27.9 | 108 | 675 | 555 | 17 | 158 |
| 9:43.8 | 2,000 | 2:25.9 | 113 | 709 | 115 | 17 | 156 |
| 9:39.6 | 4,000 | 2:24.9 | 115 | 695 | 112 | 18 | 156 |
| 9:51.7 | 6,000 | 2:27.9 | 108 | 669 | 110 | 18 | 155 |
| 10:09.9 | 8,000 | 2:32.4 | 99 | 637 | 108 | 18 | 148 |
| 9:53.4 | 10,000 | 2:28.3 | 107 | 667 | 110 | 18 | 175 |
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Workout Graph
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10000 m