GYU 20:00 row
4,165
Meters
20:00.0
Time
2:24.0
Pace
234
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 132 |
September 12, 2023 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,165 | 2:24.0 | 117 | 702 | 234 | 22 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 |
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Workout Graph
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