GYU LIM 10000m row
10,000m
Meters
54:46.1
Time
2:44.3
Pace
529
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 1033 |
| Drag Factor | 129 |
September 04, 2024 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:46.1 | 10,000m | 2:44.3 | 79 | 571 | 18 | 112 |
| 12:06.6 | 2,000m | 3:01.6 | 58 | 500 | 16 | 113 |
| 10:07.1 | 4,000m | 2:31.7 | 100 | 644 | 20 | 115 |
| 10:34.6 | 6,000m | 2:38.6 | 88 | 601 | 19 | 110 |
| 10:59.3 | 8,000m | 2:44.8 | 78 | 569 | 19 | 111 |
| 10:58.4 | 10,000m | 2:44.6 | 78 | 570 | 20 | 111 |
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Workout Graph
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