GYU LIM 9:09 row
1,206m
Meters
9:09.3
Time
3:47.7
Pace
59
Calories
101
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 14 |
| Stroke Count | 134 |
| Drag Factor | 127 |
September 16, 2024 23:54:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 1,206m | 3:47.7 | 30 | 401 | 14 | 101 |
| 2:00.0 | 256m | 3:54.3 | 27 | 393 | 14 | 104 |
| 4:00.0 | 277m | 3:36.6 | 34 | 418 | 16 | 104 |
| 6:00.0 | 268m | 3:43.8 | 31 | 407 | 15 | 101 |
| 8:00.0 | 265m | 3:46.4 | 30 | 403 | 15 | 99 |
| 9:09.3 | 140m | 4:07.5 | 23 | 379 | 14 | 99 |
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Workout Graph
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