Niall Malone 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
57
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 146 |
| Drag Factor | 118 |
October 01, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 32 | 162 |
| 0:58.5 | 200 | 2:26.2 | 112 | 685 | 31 | 150 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 33 | 161 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 33 | 162 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 32 | 169 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 33 | 172 |
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Workout Graph
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