Sean Read 500m row

500m

Meters

1:34.8

Time

1:34.8

Pace

43

Calories

Average Watts411
Calories Per Hour1713
Stroke Rate30
Stroke Count48
Drag Factor131

February 09, 2024 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.8 500m 1:34.8 411 1713 30
0:19.0 100m 1:35.0 408 1704 32
0:18.5 200m 1:32.5 442 1821 29
0:18.8 300m 1:34.0 421 1750 29
0:18.9 400m 1:34.5 415 1727 32
0:19.6 500m 1:38.0 372 1579 31

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Workout Graph

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