Sean Read 5000m row
5,000m
Meters
20:09.8
Time
2:00.9
Pace
336
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 133 |
February 11, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.8 | 5,000m | 2:00.9 | 198 | 980 | 24 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 21 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 24 |
| 3:54.0 | 3,000m | 1:57.0 | 219 | 1052 | 25 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 24 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 26 |
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Workout Graph
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