Sean Read 500m row
500
Meters
1:33.1
Time
1:33.1
Pace
44
Calories
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 139 |
February 19, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33.1 | 500 | 1:33.1 | 434 | 1701 | 44 | 31 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1492 | 8 | 31 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1770 | 9 | 30 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1780 | 9 | 33 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1760 | 9 | 33 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1714 | 9 | 29 |
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Workout Graph
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