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Andrew Adlington

Log

Date Workout Score Ave Comments Action
07/29/25 30:00.0 6,001m 2:29.9 View workout
07/27/25 30:00 6,670m 2:14.9 View workout
07/22/25 30:00 6,000m 2:30.0 View workout
07/18/25 30:00.0 6,000m 2:30.0 View workout
07/16/25 30:00.0 6,000m 2:30.0 View workout
07/14/25 30:00 6,707m 2:14.1 View workout
07/09/25 30:00.0 6,000m 2:30.0 View workout
07/07/25 30:00.0 6,001m 2:29.9 View workout
07/03/25 30:00.0 6,322m 2:22.3 View workout
07/01/25 30:00.0 6,163m 2:26.0

Controlled with a 1 min end sprint 63m/15sec

 View workout
06/28/25 30:00.0 6,266m 2:23.6 View workout
06/26/25 30:00.0 6,000m 2:30.0 View workout
06/24/25 30:00.0 6,000m 2:30.0

Controlled row

 View workout
06/11/25 30:00 6,033m 2:29.1 View workout
05/20/25 12:53.7 3,000m 2:08.9

I have a code to verify but it won’t let me

 View workout
05/14/25 30:00 6,604m 2:16.2 View workout
05/11/25 30:03.0 6,543m 2:17.7 View workout
05/08/25 30:04.0 6,519m 2:18.3 View workout
11/13/21 30:04.0 6,189m 2:25.7 View workout
11/10/21 30:04.0 6,061m 2:28.8 View workout
11/08/21 30:04.0 5,844m 2:34.3 View workout
10/31/21 45:04.0 8,167m 2:45.5

Shin splints, taking it easy

 View workout
10/05/21 4:54.0 1,007m 2:25.9 View workout
10/04/21 29:57.0 6,014m 2:29.4

1st day back off holiday so gentle ease back in

 View workout
09/19/21 30:03.0 6,566m 2:17.2 View workout